Casper’s Zucchini and Peach Wraps
The fresh taste of the mint and peaches is a delicious combination with the mediterranean veggies and a bit of spiciness. Don’t be shy with the mint, this recipe needs lots of it.
[cmr_ratings no_title=1 no_table=1 hide_if_no_rating=1]
Ingredients Wraps
4 Portionen
250 g
8 g
2 TL
Flour
Baking powder
Sunflower oil
Ingredients Filling
4 Portionen
2
1
150 g
400 g
2 TL
3 Zehen
30 g
100 g
Paprika
Zucchini
Tomaten
Peaches
Sojasauce
Knoblauch
Ingwer
Tofu or chickpeas
Ingredients Sauce
4 Portionen
200 g
2 TL
1
30 g
(vegan) thick yoghurt
Geräuchertes Paprikapulver
Rote Chilischoten
Mint
Vorbereitung
- Backofen auf 200°C vorheizen
- Mince garlic and ginger
- Cut bell peppers, zucchini, tomatoes and peaches into small cubes
- Cut red chilli pepper finely
- Minze schneiden
Kochen
In a bowl, mix the flour, baking powder, sunflower oil, a sniff salt and 150ml lukewarm water
add some water when the dough feels too dry, add some flour when it feels too wet
Divide the dough into 6 balls, put them into plastic foil and lay them aside
Put some flour on the worksheet and roll the balls into round flat tortilla’s
turn the dough regularly when rolling out and sprinkle with flour each time to prevent it from sticking to the worksheet. Roll out the dough as thin as possible!
Bake the tortilla’s on a medium high fire ~1 min on each side
a side is done when bubbles appear
In another bowl, mix the red chilli pepper, mint and smoked paprika powder with the yoghurt
Sauté garlic and ginger in sunflower oil
Add the tomatoes, zucchini, bell peppers and tofu or chickpeas
~5 Min
Add the peaches and soy sauce
~2 Min
Let the veggie mixture cool slightly and fill the tortillas
Place the tortillas in the oven
~2 min at 200°C
Serve the tortilla wraps with the yoghurt sauce
