P1010012

15 min

Easy Falafel Wrap

All you need for this delicious wrap is a pan to fry the falafel. It’s a delicious combination with creamy hummus and some crunchy salad leaves and cucumber. But the ingredient that brings it all together is the Sriracha sauce.

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Zutaten

2 servings

4
12
4 EL
1/2
4

Wraps (whole wheat)
Falafel
Hummus
Cucumber
Lettuce leaves

4 TL
1
15 g

Sriracha sauce (or other hot sauce)
Rote Zwiebel
Frische Minze

Tip

You can use other lettuce types if you have leftovers.
You can also add grated carrot or sliced red cabbage.

Vorbereitung

5 min

  1. Zwiebel würfeln
  2. Cut cucumber into quartered slices
  3. Cut fresh mint finely

Kochen

10 min

pan 1

Sauté falafels and onion

auf mittlerer Hitze ~5 Min

Take a wrap and spread about a tablespoon of hummus in the middle of it

Layer the lettuce, onions, cucumber, three falafels, fresh mint and sriracha sauce (to taste)

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