P1010022

5 min

Homemade Hummus

Hummus from the supermarket often contains a lot of oil and other additives. Making it yourself is not only healthier but also more delicious. The only downside is that it doesn’t last as long. Trust your nose on this, we’ve found that you can store it in the fridge for a maximum of 5 days.

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Zutaten

for 300 g hummus - ca. 10 sandwiches

400 g
1 EL

Kichererbsen aus der Dose
Tahini

3 EL
1/2
1 TL
1 TL
1 TL
1 Zehe
4 EL

Olivenöl
Zitrone
Paprikapulver
Kreuzkümmel
Sea salt
Knoblauch
Water (cold)

Make

5 min

In a blender, mix tahini and lemon juice

Add chickpeas, olive oil, garlic, paprika powder, cumin, sea salt and blend

drain chickpeas before adding and peel garlic

Add half of the water and mix

this makes it creamy, taste and add more water and/or spices to your preference

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