pasta-alla-calamata-2

40 min

Pasta alla Kalamata

Kalamata olives are the highlight of this dish with their distinct, deep purple colour. They have a very rich taste and bring lots of healthy fats. Make sure you buy them in a pot, otherwise you probably first need to remove the pit before adding them to this pasta sauce.

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Zutaten

4 Portionen

400 g
400 g
2
1
240 g
100 g
50 g

Spaghetti (Vollkorn)
Tomaten aus der Dose
Zucchini
Carrot
Kalamata olives in pot
Sonnengetrocknete Tomaten
Walnüsse

250 ml
1/2
1 EL
1
1 EL
15 g
50 g

Gemüsebrühe
Zitrone
Olivenöl
Rote Chilischoten
Oregano
Frisches Basilikum
Parmesan

Vorbereitung

10 min

  1. Cut chilli pepper finely
  2. Zucchini in geviertelte Scheiben schneiden
  3. Cut sun-dried tomatoes in small strips
  4. Cut carrot into slices
  5. Oliven halbieren

Kochen

30 min

soupPan

Gemüsebrühe zubereiten

Add tomatoes, basil, oregano, carrot, olive oil, and red chilli pepper to bouillon

bring to a boil, lower heat, let it simmer with the lid off ~20 min

pan 2

Spaghetti kochen

start after 15 mins of simmering of the sauce

soupPan

Zu einer glatten Sauce pürieren

Add zucchini, sun-dried tomatoes and olives

auf mittlerer Hitze ~5 Min

Squeeze lemon

season with salt and pepper, add lemon juice to taste

Serve the spaghetti with the sauce and add walnuts and parmesan on top

waves

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