WhatsApp Image 2023-05-22 at 19.52.13

15 min

Spicy Greens

The hummus gives this quick and easy pasta dish a creamy sauce while the oven transforms three simple ingredients into the toppings: crunchy almonds, with roasted zucchini, and juicy tomatoes. Use your favorite flavor of hummus or just regular.

[cmr_ratings no_title=1  no_table=1 hide_if_no_rating=1]

Zutaten

2 servings

200 g
1
200 g
100 g

Green beans (frozen)
Brokkoli
Erbsen (tiefgekühlt)
Erdnüsse

2 EL
2 EL
2 TL
1 TL
2 EL
1 TL
10 g

Sojasauce
Sambal oelek
Zucker
Kümmel
Erdnussbutter
Rice vinegar (or white wine vinegar)
Frischer Koriander

Tip

To always have the ingredients for this recipe at your home, use frozen broccoli (350 g) instead of 1 fresh broccoli.

Vorbereitung

2 min

  1. Brokkoli in kleine Röschen schneiden

Kochen

13 min

pan 2

Grüne Bohnen kochen

~4 Min

Add broccoli and peas

~7 min more

In a bowl, mix sambal oelek, sugar, cumin, peanut butter and rice vinegar

pan 2

Drain vegetables and add spicy peanut sauce

turn off heat and mix

Serve with peanuts and fresh coriander

waves

Hinterlassen Sie einen Kommentar