Walnut Bean Tacos
This recipe is easy and therefore very suitable for weekdays. If you need to, cracking the walnuts is the hardest part. Make sure to soak the walnuts for a while to ensure they're soft enough.
[cmr_ratings no_title=1 no_table=1 hide_if_no_rating=1]
Zutaten
4 Portionen
24
360 g
2
2
90 g
1
200 g
Taco shells
White beans (in pot)
Bell peppers (red)
Tomaten
Sonnengetrocknete Tomaten
Lettuce
Walnüsse
4 TL
2 EL
2 TL
2 TL
1
2
2 Zehen
Paprikapulver
Kümmel
Chili powder
Oregano
Limette
Rote Zwiebel
Knoblauch
Variationen
Swap hard shell taco's for soft shell taco's.
Vorbereitung
10 min
- Chop walnuts, soak them in water ~10 min
- Zwiebel würfeln und Knoblauch fein hacken
- Cut tomatoes into small cubes
- Chop sundried tomatoes
- Chop bell peppers into cubes
- Chop lettuce fine
- Pre-heat oven to 180°C (356F)
Kochen
20 min
Sauté half of the garlic and onions
auf mittlerer Hitze ~3 Min
In a bowl, mix the other half of the onions and garlic with the fresh tomatoes and the juice of one half of the lime
mit Salz und Pfeffer würzen
Add the beans, sun-dried tomatoes, and spices
drain beans before adding, medium/high heat, stir through ~2 min
In the meantime, heat up tacos as per package instructions
~8 min at 180°C
Add drained walnuts and bell peppers
auf mittlerer/hoher Hitze ~5 Min
Finish with lime juice
medium/high heat ~1 min
Serve by filling tacos with lettuce, bean mix and tomato salsa mix
