lentil and tomato curry

30 min

Lentil and Tomato Curry

A quick and easy curry recipe with plenty of protein. The cherry tomatoes and lentils give the dish a nice texture.

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4 servings

300 g
250 g
400 g

Basmati rice (brown)
Cherry tomatoes
Canned lentils
Yellow bell peppers

200 ml
2 TBL sp
70 g
2 TBL sp
1 tea sp
1/2 tea sp
2 cloves

(Soy) cream
Peanut butter
Tomato paste
Curry powder (garam masala)
Chilli powder
Fresh parsley


5 min

  1. Dice onion and mince garlic
  2. Cut bell peppers into short strips
  3. Halve the cherry tomatoes


25 min

pan 1b

Sauté onion

medium/high heat ~3 min

Add tomato paste, garlic, bell pepper, curry powder and chilli powder

~2 min

Add half the peanut butter, the other half to taste, sugar, and (soy) cream

stir and bring to boil/simmer ~10 min

pan 2

Cook rice in the meantime

~10 min

pan 1 continued

Add tomatoes and lentils

drain lentils before adding, season with salt and pepper ~10 min

Serve with some lime juice and parsley to your taste


1 Comment

  1. Bellona on November 23, 2023 at 5:28 pm

    Deze curry gemaakt. Iets minder chilipoeder (1/4 tl) en wat fijngesneden wortels erbij gedaan omdat dat over was.
    Heerlijk gegeten.

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