aubergine-wraps

20 min

Minty Aubergine Wraps

The first time I grilled aubergines in a sandwich maker, my dad walked into the kitchen and asked whether I was cooking meat, that’s how great it smelled.

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Ingredients

4 servings

8
3
3
400 g
300 g

Wraps
Aubergines
Tomatoes
Canned black beans
Canned corn

200 g
3 TBL sp
20 g
2 tea sp
1 tea sp
1

Hummus
Fresh mint
Ginger
Cumin
Chilli
Red onion

Prep

5 min

  1. Dice onion
  2. Mince or grate ginger
  3. Cut tomatoes into big cubes
  4. Cut the mint leaves

Cook

15 min

oven

Grill aubergines

Option 1: cut aubergines into four thick slices, sprinkle with olive oil and salt, and grill in a sandwich maker. Then cut into strips.

Option 2: cut aubergines into strips or cubes, sprinkle with olive oil and salt, and grill in oven or frying pan

veg-worse-than-meat-EN
pan 1b

Sauté onion

medium/high heat ~3 min

Add chilli, cumin, and ginger

~2 min

Add tomatoes, mint, corn and black beans

stir and simmer ~8 min, season with salt and pepper

Serve the wraps with hummus, mint, the grilled aubergine and the sauce

This is a recipe from the Fork Ranger book

4 Comments

  1. Netty on May 29, 2022 at 5:20 pm

    Echt een heerlijk recept!! Zo lekker met die gegrilde aubergines en de munt maakt het fris

    • Frank Holleman on May 30, 2022 at 8:04 am

      Leuk om te horen Netty 😃 Bedankt!

  2. Pauline McNee on May 28, 2022 at 4:20 am

    I cook with eggplant, aubergines, as often as I can, but I’ve never cooked them in the sanfwich maker. Great idea. I can tell from the ingredients this recipe us delicious. Thanks for sharing Frank.

    • Frank Holleman on May 30, 2022 at 8:05 am

      Haha thanks Pauline, it works quite well in de sandwich maker 🙂

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