Sweet potato mash with sauerkraut
The vegetables do all the work in this recipe and combine lots of different flavours. The sweetness of the apple balances the sauerkraut and the mushrooms add a nice umami taste. Even someone who usually doesn't like sauerkraut liked it. The portions are quite big because sauerkraut comes in packs of 500 g.
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Ingredients
4 servings
850 g
2
100 g
400 g
500 g
400 g
4
Sweet potatoes
Apples
Walnuts
Chestnut mushrooms
Sauerkraut
Spinach
Spring onions
2 TBL sp
100 ml
Soy sauce
Water
Prep
10 min
- Cut sweet potatoes into cubes
- Cut mushrooms into slices
- Cut apples into cubes
- Crush walnuts into small pieces
- Cut spring onions into rings
Cook
25 min
Cook sauerkraut
in its own liquid and add a splash of water ~15 min
Cook sweet potatoes
~8 min
In the meantime, sauté mushrooms
medium heat, until mushrooms shrink and moisture is gone ~5 min, season with salt and pepper
Add soy sauce
lower heat, add 1 TBL sp water before adding soy sauce to prevent soy sauce from evaporating ~2 min
Add spinach
medium heat ~3 min
In the meantime, mash the sweet potatoes
until the mash has a coarse structure
Add apple, walnuts and spring onions
~2 min
Drain sauerkraut and stir through the sweet potato mash
mix well ~2 min
Serve the mashed potatoes with the mushrooms spinach mixture on top
Too sour for your taste? Grate or cut an apple and stir through the sweet potato mash.
